Boil the egg and cut it into 4 pieces. Take a bowl and mix onion, green chilly, ginger, garlic, curry leaves and besan flour with some water. Make a dough with it.Take a small portion from the dough and roll it into round. Place the egg in it and cover.
Heat the oil in a pan and fry the bajee till golden brown. Serve hot.
QUEEN VICTORIA
Age: 124
7820 days old here
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Noodles Ingredients: Thin Rice or Egg Noodles - 450gms Baby shrimps - 450 gms Skinless chicken breast (well cooked, cut into 1/4 inch) - 1 Soy sauce - 2 tbs Cornstarch - 1 tbs Spring onion (Scallion) cut in 1 inch length - 1/4 cup Red or green capsicum, cut into small pieces - 1 Minced garlic - 1 Green Beans - 1/2 cup Onion, cut into small pieces. - 1 tbs Garlic - 1 tbs String beans cut into small rounds - 1/2 cup Eggs - 2 nos Carrot, sliced - 1/2 cup Curry Powder (optional) - 2 tbs
Method:
Soak the noodles in cold water for an hour.
Marinate the cooked and shell removed shrimp with 2 table spoon of soy sauce and cornstarch and keep for 10 minutes.
In a hot wok, heat oil and add fry ginger, garlic, spring onions, and stir well. Add marinated shrimp followed by chicken stock and cooked chicken to oil and stir for 30 seconds to one minute. Remove the content and set aside. In the same oil, saute beans, capsicum, carrots and onions. You can also use half boiled vegetables if you don't like the taste of raw vegetables. Season and cook for one minute and set aside.
Pour a little oil and when the oil gets hot, fry two beaten eggs and scramble to break it into small pieces. Add rice noodles and stir and fold noodles till the eggs and noodles dispersed uniformly. Continue to stir to avoid noodles from sticking to the pan. Add pepper and salt, if you want more spicy noodles, you can add curry powder now. When noodles are streaming hot, add the prepared shrimp, chicken and vegetables to the noodles and continue to mix and stir until everything is streaming hot.
You can also choose vegetables of your choose like mushrooms, water chestnuts, bamboo shoots, baby corn, broccoli etc.
QUEEN VICTORIA
Age: 124
7820 days old here
Total Posts: 26285
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Location:
Lahore, Pakistan
JET LAG - a patient's guide
Jet lag occurs after crossing more than three time zones.
Symptoms include insomnia, irritability, and altered bowel habits.
In general, flying on west-bound flights is easier on the body.
Get a good nights sleep before travelling.
Medical treatment involves the use of sleeping tablets, melatonin and stimulants.
New recommendations indicate jet lag can be treated with short spells of bright light.
What is jet lag?
Jet lag is when the body's own time clock is out of sync with the country they are visiting.
Jet lag occurs when you fly over at least three time zones. There are 24 time zones around the world - one for each hour in the day.
In these cases a traveller cannot immediately adjust to the time zone of the country they are visiting. For example it may be 7am when you arrive but you will feel more like sleeping than having breakfast.
Symptoms of jet lag include insomnia, fatigue and altered bowel habits. Other problems include irritability, dehydration, problems concentrating and sometimes nausea.
Advice for minimising jet lag during air travel
Long flights can be hard on your body, but you can limit the undesirable affects of fatigue by taking the following advice:
Travel from east to west when flying to and from Europe. You will spend more time in darkness, making it easier to sleep.
In general, travelling north to south is least likely to give you jet lag because you may be able to stay in the same time zone. Otherwise, travelling west is considered best because you gain time in that direction - not lose it.
If possible, make some adjustments to your body clock before you leave so it has less adjustments to make on arrival.
Get a good sleep the night before you leave.
Stop over in another country for two days during the trip if you are crossing more than six time zones.
Drink plenty of water on the flight to avoid dehydration. Don't drink too much alcohol. And avoid coffee during the flight and on arrival.
Avoid overeating, this may give you indigestion.
Exercise your legs by taking a walk around the aircraft.
Take short-acting sleeping tablets to avoid a hungover feeling when they wear off. An eye mask and earplugs may also help you sleep.
Wear loose clothing for comfort. Your feet may swell during the flight so also wear lose fitting shoes or slippers.
See your doctor if you get a heavy cold before you leave. Pressure on your ears during descent can be extremely painful.
Airsickness is now unusual, but anti-airsickness tablets are available if you are worried about nausea.
Advice for adjusting to new time zones on arrival:
Take a short nap on arrival and then go to bed at night.
Try to keep the day on arrival free to rest if you are crossing more than six time zones.
For the first three days do most of your activities in the morning if you have travelled from east to west, and in the afternoons if you have flown from west to east.
Try not to use sleeping pills, but if you need to, use them only on the first two or three nights and them stop taking them so you do not get addicted.
Taking a long-acting sleeping pill may be better for travellers following west-bound flights because of problems with early-morning waking after those flights.
QUEEN VICTORIA
Age: 124
7820 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
hum insan hain LB Allah nay hum ko duniya main bhaij ker duniya ka lalach day ker azmaish main dala hai kay hum deen o duniya ko kaisay balance rakh saktay hain so jo Allah kay banday hain means jo oos ko waqyee yaad rakhna chahtay hain duniya main reh ker bhi ALLAH hi say her madad mangtay hain
